Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
349
Calories
3g
Protein
13g
Fat
63g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Orange | 1 medium (131g) | 62 |
| Apricot | 1 medium (35g) | 17 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 teaspoons butter
- 2 large Golden Delicious apples, cored and cut into 1/3-inch thick slices
- 3/4 cup raisins
- 1/2 cup orange juice
- 1/3 cup apricot jam
- 1 teaspoon grated orange peel
- 1/2 teaspoon cinnamon
- 1/8 teaspoon allspice
- =
Directions
1
1.) Melt butter over medium heat in large nonstick skillet; add apple slices.
2
2.) Cook, tossing occasionally, about 10 minutes or until golden brown.
3
3.) Stir in remaining ingredients; cook, stirring, about 3 minutes until sauce thickens slightly. Serve warm over pancakes, waffles, French toast or hot cereal.
Recipe sourced from
fandom