Estimated Nutrition (whole recipe, rough)
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Sesame | 1 tbsp (14g) | 120 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup soynut butter
- 1/2 cup water
- 2 cloves garlic, minced
- 1 tablespoon ground ginger
- 2 tablespoons plus 1 teaspoon sesame oil
- 2 tablespoons soy sauce
- 2 tablespoons rice wine vinegar
- 1 tablespoon sugar
- 2 to 3 green onions, chopped
- =
Directions
Mix all ingredients except green onions in blender or food processor. Blend until smooth. Toss chopped green onions into sauce right before serving.
Makes about 1 1/4 cups sauce (or 10 servings of 2 tablespoons each). Per 2 tablespoon serving: 107 calories, 3.5 g protein, (3.5 g soy protein), 6 g carbohydrate, 7.5 g fat (1 g saturated fat), 0 mg cholesterol, 271 mg sodium.