Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
395
Calories
11g
Protein
30g
Fat
27g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Milk | 1 cup (244ml) whole | 149 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Coffee | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 Cups of milk
- 3 large avocados, seeded, peeled and chopped
- 1 can of condensed milk
- 3 sticks of cinnamon
- 6 heaping tablespoons Nescafe
- 12 whole coffee beans
- =
Directions
1
In a pot, bring to a boil milk with cinnamon, coffee, coffee beans and condensed milk.
2
Blend avocados in a blender for one minute.
3
Blend into the pot with the milk and bring it up to a boil.
4
Remove coffee beans and cinnamon sticks before serving.
Recipe sourced from
fandom