Photo: Element5 Digital
Estimated Nutrition (whole recipe, rough)
211
Calories
10g
Protein
5g
Fat
37g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tofu | 100g firm | 76 |
| Honey | 1 tbsp (21g) | 64 |
| Peach | 1 medium (150g) | 59 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 or 2 very ripe peaches, peeled
- 1 tablespoon lemon juice
- Soft tofu
- Honey
- ice cubes
- =
Directions
1
Process in a blender until smooth.
Recipe sourced from
fandom