Photo: Dragne Marius
Estimated Nutrition (whole recipe, rough)
126
Calories
3g
Protein
1g
Fat
30g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Corn | 1/2 cup kernels (82g) | 77 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cup tender corn kernels (canned corn may be used)
- 3 tsp salt
- 3/4 x to 1 cup of water (depending on how tender the corn is)
- 3/4 cup sugar
- =
Directions
1
Mix all the ingredients in a blender.
2
Shape the mix into small pancakes approximately 1/2 inch thick and about 5 inches in diameter.
3
Let them cook on medium heat for about one minute on each side,
4
Pancakes should be served hot, and may be accompanied with cheese
Recipe sourced from
fandom