Estimated Nutrition (whole recipe, rough)
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Spinach | 1 cup raw (30g) | 7 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Marjoram | not in our table | 0 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3/4 cup Chopped onion
- 1/3 cup Chopped celery
- 2 Cloves garlic, minced
- 1/4 cup Olive oil
- 2 Beaten eggs
- 10 oz Frozen chopped spinach Thawed
- 1/4 cup Snipped parsley
- 3 tbsp Fresh snipped basil
- 1/4 tsp Dried marjoram, crushed
- 1/4 tsp Pepper
- 6 cup Plain croutons
- 1/2 cup Water
- 1/4 cup Grated parmesan cheese
- 1 5-7 pound legg of lamb Boned and butterflied
- 1 tsp Dried rosemary, crushed
- Sprigs of Fresh mint (opt)
- Sprigs of fresh marjoram (opt)
- =
Directions
For stuffing, cook the chopped onion, chopped celery, and minced garlic in hot oil till tender but not brown.
In a medium mixing bowl stir together the eggs, spinach, parsley, basil, marjoram, and pepper; add onion mixture.
Stir in croutons and cheese.
Drizzle with water to moisten, tossing lightly.
Set aside if necessary, remove the fell (pinkish red paper-thin layer) from the surface of meat.
Pound meat to an even thickness.
Sprinkle with rosemary.
Spread the stuffing over the roast.
Roll up and tie meat securely.
Place roast, seam side down, on a rack in a shallow roasting pan.
Insert a meat thermometer in the thickest potion of meat.
Roast, uncovered, in a 325°F oven for 1 ½ to 2 hours or till meat thermometer registers 150°F.
Let roast stand for 15 minutes before carving.
Remove strings.
If desired, garnish with sprigs of fresh mint and sprigs of fresh marjoram.