Estimated Nutrition (whole recipe, rough)
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Rum | 1/2 oz (15ml) | 32 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Stuffing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 x Turkey, (10 lb.)
- 1 x Onion, quartered
- 2 x Garlic cloves, crushed
- 2 x Celery ribs, chopped
- 1 x Carrot, peeled and chopped
- 1 x Bay leaf
- 6 whl black peppercorns
- 1 sprg thyme
- 3 sprg parsley
- Stuffing, see directions
- 4 med Onions, halved
- 1 cup Extra virgin olive oil
- 1 bot dry white wine
- 1 cup White rum
- =
Directions
To make the stock:
In a medium saucepan, add the wing tips, neck and giblets, except the liver.
Add the onion, garlic, celery, carrot, bay leaf, peppercorns, thyme and parsley.
Add water to cover and bring to a boil.
Skim off the froth forming on the top, reduce heat, simmer for 1 hour.
Add boiling water as it evaporates and skim if necessary.
Strain and cool the stock and refrigerate until ready to use.
To make the Stuffing:
Preheat oven to 400F.
Place onions and garlic in a pyrex dish and add the oil.
Bake for 40 min.
Preparing the turkey:
Stuf the turkey cavity with the onions and garlic, truss.
Place the turkey, breast down, in a roasting pan, pour over the wine, reserving 1/8 cup and rum.
Cover tightly, marinate over night, turning the turkey a few times.