Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
923
Calories
26g
Protein
19g
Fat
167g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut | 1 oz (28g) | 161 |
| Tortilla | 1 medium flour (45g) | 140 |
| Banana | 1 medium (118g) | 105 |
| Grape | 1/2 cup (76g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 8-inch flour tortilla
- 2 To 3 Tbsp peanut butter
- 2 To 3 Tbsp grape jelly
- 1 small Banana, peeled
- =
Directions
1
1 Place tortilla on a paper towel.
2
2 Microwave 10 to 20 seconds on high until the tortilla is soft and warm.
3
3 Spread with peanut butter.
4
4 Top with grape jelly.
5
5 Place the banana near the right edge of the tortilla.
6
6 Fold up the bottom fourth of the tortilla.
7
7 Bring right edge over the banana and roll-up.
8
8 Recipe from "boys and girls cookbook"
Recipe sourced from
fandom