Estimated Nutrition (whole recipe, rough)
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
| Carrot | 1 medium (61g) | 25 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 oz Pkg. orange gelatin
- 1 cup Boiling water
- 1 cup Pineapple juice and water
- 1 tbsp Grated orange rind
- 1 1/3 cup Crushed pineapple, drained
- 1 cup Carrots, raw, grated
- GARNISHES
- Marshmallows
- Carrot strips
- =
Directions
1 Dissolve gelatin in boiling water.
2 Add pineapple juice/water mixture and orange rind.
3 Chill until slightly thickened.
4 Then fold in pineapple and carrots.
5 Pour into 6-8 individual round molds.
6 Chill until firm.
7 Unmold on crisp lettuce.
8 Add carrot strips to form ears, a large marshmallow for the head, and a half a marshmallow for the tail.
9 Serve plain or with mayonnaise, if desired