Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
323
Calories
25g
Protein
15g
Fat
27g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Yogurt | 170g plain Greek | 100 |
| Grape | 1/2 cup (76g) | 62 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cup Chex cereal
- 1/2 cup Dried fruit bits
- 1/2 cup Raisins
- 1/2 cup Yogurt covered peanuts
- 1/2 cup Reeces Pieces
- =
Directions
1
1 Put into a large ziploc bag and shake to mix.
Recipe sourced from
fandom