Photo: Ernest Porzi
Estimated Nutrition (whole recipe, rough)
19
Calories
1g
Protein
0g
Fat
6g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup rutabaga
- 1 tbsp high polyunsaturated fat mar
- 2 tbsp lemon juice
- 1 tbsp parsley
- 1 tbsp pimientos
- 1/8 tsp pepper
- =
Directions
1
Steam rutabaga until tender. Stir with remaining ingredients and serve.
Recipe sourced from
fandom