Photo: Charisse Kenion
Estimated Nutrition (whole recipe, rough)
345
Calories
16g
Protein
17g
Fat
32g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Gelatin | 1 envelope (7g) | 23 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Water | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 env gelatin
- 1/4 cup water
- 1 sq unsweetened chocolate
- 1/8 tsp cinnamon
- 3/4 tsp liquid food sweetener
- 1/4 cup water
- 1/2 cup evaporated milk
- 1/2 tsp vanilla
- 1/4 cup chopped nuts
- =
Directions
1
Soften gelatin in ¼ cup water for 5 minutes. Melt chocolate with cinnamon and sweetener; add milk and water slowly. Add gelatin. Stir until dissolved. Remove from fire. Add vanilla, cool. When mixture begins to thicken, add nuts. Turn into cold pan. When firm cut into pieces.
Recipe sourced from
fandom