Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
417
Calories
13g
Protein
28g
Fat
39g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 Qt. popped corn
- 1/2 lbs Gum drops
- 1/2 lbs Peanuts
- 1 lbs Marshmallows
- 1/2 cup Melted margarine
- 1/2 cup Corn oil
- =
Directions
1
1 Melt marshmallows, margarine, and corn oil.
2
2 Pour over popcorn, nuts and gum drips.
3
3 Mix together and pat in a bundt cake pan or angel food cake pan.
4
5 randy rigg
Recipe sourced from
fandom