Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
225
Calories
2g
Protein
1g
Fat
58g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 apples
- orange juice
- 1 tbsp raisins
- pinch ground cinnamon
- =
Directions
1
Peel and core the apples. Coat with the orange juice on the outer surface. Stuff with the raisins. Sprinkle on the cinnamon. Place in pyrex baking cups. Bake in a 350°F oven 25 to 30 minutes or until fork pierces surface easily. Serve warm or cold. 1 apple - 74 calories, 1 ½ fruit exchange 19 grams carbohydrate, 0 protein, 0 fat, 0 sodium, 105 potassium, 0 cholesterol
Recipe sourced from
fandom