Photo: Giorgio Trovato
Estimated Nutrition (whole recipe, rough)
260
Calories
3g
Protein
9g
Fat
44g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 sm ripe bananas
- 6 x popsicle sticks
- 6 tbl chocolate syrup (optional)
- =
Directions
1
For each pop, carefully insert a popsicle stick into the bottom of 1 banana, burying about half of the stick.
2
Wrap each banana individually in plastic wrap, and freeze for at least 6 hours.
3
Unwrap each banana, and eat like a popsicle. .
Recipe sourced from
fandom