Photo: Molly Mears
Estimated Nutrition (whole recipe, rough)
775
Calories
20g
Protein
20g
Fat
125g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Wheat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/3 cup vegetable oil
- 2 pkts brown sugar substitute
- 1 tsp vanilla
- 1 egg
- 1 cup wheat flake cereal
- 1/2 cup a-p flour
- 1/4 cup whole wheat flour
- 1/2 tsp baking powder
- 2 tbsp wheat germ
- 1/2 cup raisins, chopped
- 1/2 tsp baking soda
- 1 tbsp water
- =
Directions
1
Mix ingredients in bowl. Last adding the soda disolved in water. Drop by teaspoon on ungreased cookie sheet. Bake in 350°F. oven for 8 to 12 minutes
Recipe sourced from
fandom