Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Grape | 1/2 cup (76g) | 62 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tbsp unflavored gelatin
- 4 tbsp cold water
- 2 cup unsweetened grape juice
- 2 2/3 cup sliced banana
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Directions
In a small bowl sprinkle gelatin over cold water. Set aside 5 minutes to soften. Bring grape juice to a boil and stir in softened gelatin. Cool to room temperature. refrigerate mixture, stirring occasionally until it reaches a consistency slightly thicker than unbeaten egg whites. Stir in sliced banana. Spoon mixture into 6 cup mold and chill until firm. Or pour a little gelatin mixture into each serving dish, slice about ½ banana per dish, top with remaining gelatin and stir gently.