Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
332
Calories
3g
Protein
22g
Fat
29g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Rum | 1/2 oz (15ml) | 32 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- ½ California Avocado
- 1 ½ oz rum
- 1 ½ oz lime juice
- ½ oz Triple Sec
- ½ Tbsp sugar
- ¾ Cup crushed ice
- =
Directions
1
In a blender, puree the ingredients.
Recipe sourced from
fandom