Estimated Nutrition (whole recipe, rough)
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
| Sugar Substitute | 1 tbsp (12.5g) granulated | 49 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vermouth | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pint very red strawberries, ripe
- 1 med orange
- 2 tbsp orange juice
- 2 tbsp sweet vermouth
- sugar substitute equivalent
- to 1 tablespoons sugar
- (optional)
- =
Directions
Wash and hull strawberries; cut in half. Slice ends off orange; quarter orange lengthwise and slice orange wedges crosswise with rinds left on, as thin as possible. Put strawberries and oranges in a bowl; mix well. Mix together the orange juice and sweet vermouth and drizzle over fruit mixture; stir to mix. Check to see if berries have enough natural sweetness for your taste; if not, add sweetener. Cover bowl and chill in refrigerator 2 hours before serving; stir gently several times to blend flavors. Food exchanges per serving: 1 fruit exchange; cal: 56; cho: 11g; pro: 1g; fat: 0g; sod: 1mg; cho: 0mg; low-sodium diets: this recipe is excellent.