Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
410
Calories
42g
Protein
25g
Fat
3g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Celery | 1 stalk (40g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 tablespoon olive or vegetable oil
- 1 medium stalk celery, chopped (1/2 cup)
- 1 cup cut-up cooked chicken
- 1/3 cup basil pesto
- 1 package (8 ounces) ready-to-serve pizza crusts (6 inches in diameter)
- 2 tablespoons freshly shredded Parmesan cheese
- 1/2 cup shredded lettuce
- =
Directions
1
Heat oil in 10-inch skillet over medium-high heat.
2
Cook celery in oil 4 to 5 minutes, stirring occasionally, until crisp-tender; reduce heat.
3
Stir in chicken and pesto.
4
Cook, stirring occasionally, until hot.
5
Spoon chicken mixture onto pizza crusts.
6
Mix cheese and lettuce; sprinkle over chicken mixture.
7
Cut each pizza crust in half.
8
Makes 4 servings
Recipe sourced from
fandom