Photo: Markus Spiske
Estimated Nutrition (whole recipe, rough)
205
Calories
3g
Protein
0g
Fat
45g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup Ketchup
- 1/2 cup Viegar
- 1/2 cup Honey
- 2 tbsp Soy sauce
- 2 tbsp Brown sugar
- 1/2 cup Beer (may be flat)
- Ds Tabasco sauce, to taste
- Ds Ground lemon pepper, to tast
- =
Directions
1
Mix all ingredients.
2
Can be used as a marinade, use some of sauce to marinade over night.
3
Then grill and baste with left over sauce.
Recipe sourced from
fandom