Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
102
Calories
2g
Protein
0g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 lbs Boneless chuck
- 12 Nushrooms, cut into chunks
- Salt & pepper
- 1 1/2 can Beer
- 2 Onions, lg, thinly sliced
- 1 1/2 tbsp Catsup
- 2 Green peppers, lg, sliced
- 1 tbsp Prepared mustard
- =
Directions
1
Salt & pepper meat and brown lightly in heavy skillet.
2
Add onions, pepper and mushrooms and brown lightly.
3
Pour beer over all, stir in catsup and mustard.
4
Cover tightly and simmer slowly for 2 to 2 ½ hours or until meat is tender.
Recipe sourced from
fandom