Photo: K8
Estimated Nutrition (whole recipe, rough)
768
Calories
26g
Protein
10g
Fat
138g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Corn Oil | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 each onion
- 1/2 milk
- corn oil
- 1 tsp beer
- 1 cup flour
- 1 tsp cornmeal
- 1/2 tsp salt
- =
Directions
1
Separate onions into rings.
2
Heat oil to 370 degrees.
3
Combine flour and cornmeal, set aside.
4
Stir together milk and beer.
5
Dip onions into milk mixture.
6
Dredge in flour mixture to coat evenly.
7
Dip into milk mixture then flour mixture again.
8
Place onto waxed paper.
9
Chill for 15 minutes to set coating.
10
Serve warm.
Recipe sourced from
fandom