Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
353
Calories
10g
Protein
31g
Fat
13g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Wonton Wrapper | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Wonton wrappers
- 1 avocado
- White american cheese
- =
Directions
1
Cut the cheese in long tiny slices and wrap it in the wonton wrapper
2
To seal the edges wet your fingers with water and press down, and deep fry.
3
Smash the avocado and use it like a dip.
Recipe sourced from
fandom