Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
627
Calories
14g
Protein
15g
Fat
101g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Catfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup Self-rising flour
- 1 cup Beer, (your favorite brand
- Garlic powder, to taste
- Salt and pepper, to taste
- 4 3-5 oz. catfish fillets, cut
- Vegetable oil, for frying
- =
Directions
1
Combine 1 cup flour, beer, garlic salt, salt and pepper in a bowl.
2
Dip catfish strips in remaining flour and then in batter.
3
Fry in hot oil in a deep-fryer or skillet until golden brown.
4
Drain on absorbent towels.
5
Serve hot.
Recipe sourced from
fandom