Photo: Mae Mu
Estimated Nutrition (whole recipe, rough)
97
Calories
2g
Protein
2g
Fat
20g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 lbs zucchini
- 8 oz canned mandarine oranges
- 1/4 tsp nutmeg
- 1/4 cup slivered almonds, toasted
- =
Directions
1
Cut the zucchini into slices. Steam until tender. Add the orange slices and the nutmeg. Sprinkle with the almonds just before serving
Recipe sourced from
fandom