Photo: Cecilia Par
Estimated Nutrition (whole recipe, rough)
794
Calories
38g
Protein
19g
Fat
108g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 6 cup flour
- 1 tsp cayenne
- 2 tbsp salt
- 1 tsp white pepper
- 6 cup beer
- 12 egg
- 12 egg yolk
- 2 tbsp Dijon mustard
- 1/3 cup sour cream
- 1/3 cup unsalted butter
- 1/3 cup parsley
- =
Directions
1
Sift flour, cayenne, salt, and pepper together.
2
Add beer-mix well.
3
Add eggs, egg yolks, and dijon mustard-mix well.
4
Add sour cream, butter, and parsley.
5
Prepare as for crepes or pancakes.
6
Serve warm, with seafood or as desired.
Recipe sourced from
fandom