Photo: Charles Deluvio
Estimated Nutrition (whole recipe, rough)
198
Calories
10g
Protein
11g
Fat
19g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Corn Chip | 1/2 cup kernels (82g) | 77 |
| Chili | 1 tsp (2.7g) | 8 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 16oz cans s&w chili makin's
- (or any other premade, ff
- veg chili)
- 9 oz ff, grated cheese
- 6 oz bag ff, baked corn chips
- =
Directions
1
Simply layer the chili, then chips, then cheese. (usually good for two layers :) heat in oven at 350 or 375 until cheese is melted and chili is warm. Serve with additional corn chips if desired. (since so many ppl seem to be confirmed sad and/or m**t eaters, i often add one box/package prepared heartline meatless meats to the chili before layering. It has fooled everyone to date with no complaints :)
Recipe sourced from
fandom