Photo: Cala
Estimated Nutrition (whole recipe, rough)
253
Calories
10g
Protein
8g
Fat
30g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Spread | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup Finely chopped onion
- 1 Garlic clove
- 1 tbsp Parkay spread stick
- 1 lbs Velveeta cubed
- 3/4 cup Milk
- 1/2 cup Beer
- 1/4 tsp Worchestershire sauce
- Few drops hot pepper sauce
- Green onion slices (option)
- =
Directions
1
Cook and stir onion and garlic in spread in large saucepan on medium-high heat until tende.
2
Reduce heat to medium-low.
3
Add velveeta, milk, beer, worchestershire sauce and hot pepper sauce.
4
Cook, stirring constantly, 5 minutes or until velveeta is melted and soup is hot.
5
Pour into 4 serving bowls; sprinkle with sliced green onion.
Recipe sourced from
fandom