Photo: Cala
Estimated Nutrition (whole recipe, rough)
1289
Calories
67g
Protein
55g
Fat
121g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Carrot | 1 medium (61g) | 25 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Hot Dog | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Peanut oil
- 1 cup Carrots, chopped
- 1 cup Onions, chopped
- 1 cup Celery, chopped
- 6 oz Chicken broth
- Salt and pepper to taste
- 1/2 tsp Dry mustard
- 2 tbsp Worcestershire sauce
- 1/4 tsp Tabasco
- 1 cup Sharp cheddar cheese
- 2 tbsp Flour
- Sausages or hot dogs, sliced
- 12 oz Beer
- =
Directions
1
Saute carrots, onions, and celery in peanut oil.
2
Add chicken broth, cover and simmer for 1 hour.
3
Add spices.
4
Mix flour with cheese and add.
5
Stir until cheese melted and add sausages.
6
Serve with homemade bread.
Recipe sourced from
fandom