Photo: Niklas Rhose
Estimated Nutrition (whole recipe, rough)
156
Calories
4g
Protein
8g
Fat
19g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Tahini | 1 tbsp (15g) | 89 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 1/2 cups pure water OR veggie stock
- 1/2 cup tahini
- 2 tbsp soy sauce
- 1 tbsp maple syrup
- freshly ground pepper to taste
- =
Directions
1
In a saucepan over medium-low heat, whisk all ingredients together and bring to a slow boil. Cook until it has thickened to desired consistency. You can substitute any nut butter of you choice in this recipe; try cashew butter for a real treat!
Recipe sourced from
fandom