Photo: Matheus Cenali
Estimated Nutrition (whole recipe, rough)
365
Calories
6g
Protein
5g
Fat
74g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Apple Juice | 1 medium (182g) | 95 |
| Walnut | 1 walnut half (4g) | 26 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cup Apple juice
- 1 cup Water
- 1 pinch Sea salt (optional)
- 1 cup AM Rice and Shine
- 1 tsp Cinnamon
- 1 cup Roasted pecan or other nuts
- -- (chopped)
- 1 tsp Vanilla
- =
Directions
1
1 Bring juice, water and salt to a boil in a large saucepan.
2
2 Stir in rice and shine and cinnamon.
3
3 Turn heat to low.
4
4 Simmer 5 minutes.
5
5 Remove from heat.
6
6 Stir in nuts and vanilla.
7
7 Let set until slightly cool.
8
8 Pour into a 9" square pan.
9
9 Refrigerate until set and cool.
10
10 Serve squares plain or with a little fruit syrup.
Recipe sourced from
fandom