Estimated Nutrition (whole recipe, rough)
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Grape | 1/2 cup (76g) | 62 |
| Peach | 1 medium (150g) | 59 |
| Carrot | 1 medium (61g) | 25 |
| Gelatin | 1 envelope (7g) | 23 |
| Water | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 6 oz package grape gelatin
- 2 cups purple grape juice, chilled
- 1 cup water
- 1 small carrot
- 4 large marshmallows
- 1 16-oz can unsweetened pineapple tidbits
- 1 16-oz can peach slices (lite recommended)
- 2 cups green seedless grapes, washed
- ice cubes
- =
Directions
Put pineapple and peach slices in a colander to drain (save the juice for another use). Dissolve gelatin in 1 cup of boiling water. When completely dissolved, add 2 cups chilled grape juice and 1 cup of ice cubes (loosely packed; this will be less than 1 cup of water due to spaces in between the cubes). Stir until the ice cubes dissolve. Shred the carrot finely (don't grate it), and add to the gelatin. Snip the marshmallows into small pieces and add. Cut peach slices into small cubes. If it's not Halloween and you don't need "eyeballs", cut each grape in half. Add fruits to gelatin. Chill. Stir once or twice as it thickens to be sure fruit and carrot is evenly distributed. If you use a ring mold, you can put more grapes or other fruit in the middle to serve.