Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
343
Calories
4g
Protein
12g
Fat
60g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pear | 1 medium (178g) | 101 |
| Cream Cheese | 1 oz (28g) | 99 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- from the sneaky kitchen:
- 29 oz can of pear halves
- 1 stick cinnamon
- 3 whole cloves
- 8 oz reduced fat cream cheese or neufchatel, softened
- 1/4 cup honey
- 1/4 cup graham cracker crumbs
- =
Directions
1
Preheat oven to 350 F. Drain pear halves and set aside. Place the juice in a saucepan and add the cinnamon stick and cloves. Bring to a boil, then turn down to a simmer while you prepare the rest of the dish. Combine cream cheese and honey; beat until blended. Fill pear halves with cream cheese mixture. Place in a shallow baking dish. Strain juice onto pears, discarding the cloves and cinnamon stick. Sprinkle with crumbs. Bake for 15 to 20 minutes. More at http://sneakykitchen.com/Recipes/cheese_filled_pears.htm
Recipe sourced from
fandom