Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
492
Calories
44g
Protein
26g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Soup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 can mushroom soup
- 1 can milk
- 4 half boneless chicken breasts
- 4 cloves garlic, chopped
- 4 oz sliced mushrooms
- 1 oz olive oil
- 6 oz dry white wine
- =
Directions
1
Preheat oven to 350 degrees. Heat soup and milk over low heat till worm. Place chicken in well greased 9x13 baking dish Drizzle with oil,sprinkle with garlic. Pour soup mixture and wine over chicken. Spread mushrooms over chicken. Squeese lemon over all. Bake 40 mins till chicken cooked through. Serve with pasta.
Recipe sourced from
fandom