Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Papaya | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
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- 6 zespri gold
- 2 oranges
- 2 tbsp sugar
- 1 small papaya
- 100 grams seedless black grapes
- 200 ml ready-made custard
- 4 tbsp praline
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Directions
Halve and squeeze the oranges, warm the juice and melt the sugar in it, then while stirring allow simmering for a few minutes. Peel and halve the papaya, removing the stone, then cut into small cubes. Wash, halve and finely cube the grapes. Allow everything to steep in the orange liquor. Peel and slice the ZESPRI GOLD. Serve the custard onto plates, drain the marinated fruit, then arrange alternately on skewers with the sliced ZESPRI GOLD, and place on the custard. Serve dusted over with the praline and as desired with lemon-balm garnish. Recipe and photo reprinted with permission from ZESPRI Kiwifruit