Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
689
Calories
14g
Protein
26g
Fat
105g
Carbs
Counts 9 of 12 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Fruit | not in our table | 0 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup uncooked brown rice
- 1/4 teaspoon salt
- 1 tablespoon butter or margarine
- 1/2 cup seedless raisins or dried cranberries
- 1 teaspoon ground cinnamon
- 2 1/4 cups water*
- milk or cream (optional)
- honey or brown sugar (optional)
- fresh fruit or toasted nuts (optional)
- =
Directions
1
Combine rice, salt, butter, raisins and cinnamon with water 2- to 3-quart saucepan. Bring to a boil; stir once or twice. Reduce heat, cover, and simmer 45 to 55 minutes, or until rice is tender and liquid is absorbed. Fluff with fork. Serve with milk or cream, honey or brown sugar, and fresh fruit or nuts, if desired.
2
For moister rice, add ¼ cup of water.
Recipe sourced from
fandom