Photo: Wesual Click
Estimated Nutrition (whole recipe, rough)
301
Calories
11g
Protein
10g
Fat
41g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Nutmeg | 1 tsp ground (2.2g) | 12 |
| Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 cup whole wheat bread
- 1/2 cup dried fruit
- 1 1/2 cup skim milk
- 1/2 cup healthy choice cholesterol f
- 1/4 cup sugar
- 1 tsp vanilla
- 1/4 tsp nutmeg
- =
Directions
1
In 1 ½ quart casserole sprayed with vegetable oil spray, combine bread and fruit. In small bowl, combine milk, egg product, sugar, vanilla and nutmeg. Pour milk mixture over bread. Bake in 350 °F. Oven for 60 minutes or until knife inserted in center comes out clean. Note: 4 slices of bread makes 4 cups cubed.
Recipe sourced from
fandom