Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
655
Calories
24g
Protein
8g
Fat
118g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sourdough | 1 slice (36g) | 93 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Tomato | 1 medium (123g) | 22 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- piece of organic, vegan sourdough vegan bread
- some organic marinara
- 1 slice of tomato
- 1 oz vegan gourmet mozzarella style
- pizza seasoning
- =
Directions
1
Toast vegan bread. Put about a teaspoon or to your taste marinara on vegan bread and spread it around, put tomato on top, crumble the vegan "cheese" and place on top, sprinkle with the seasoning. Broil until vegan "cheese" melts, checking occasionally.
Recipe sourced from
fandom