Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
721
Calories
34g
Protein
16g
Fat
115g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Apple | 1 medium (182g) | 95 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 pound well-seasoned lean bulk pork sausage
- 3 cups cooked rice
- 1 tart red cooking apple, cored and chopped
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup raisins
- 1 tablespoon firmly packed brown sugar
- 1/2 teaspoon salt
- 1/4 teaspoon ground allspice
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground black pepper
- =
Directions
1
Cook sausage in skillet, stirring to crumble. Drain well. Combine sausage, rice, apple, onion, celery, raisins, sugar, salt, allspice, cinnamon and pepper; spoon into buttered 2-quart baking dish. Bake at 350 degrees 25 minutes, or until thoroughly heated.
Recipe sourced from
fandom