Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
1111
Calories
89g
Protein
51g
Fat
72g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Grilled Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups sliced celery
- 1 clove garlic, finely minced
- 2 tablespoons butter or margarine
- 2 teaspoons chicken bouillon granules
- 2 tablespoons water
- 3 cups cooked rice
- 1/2 cup diced pimientos
- 1 teaspoon ground ginger
- 1/4 teaspoon ground black pepper
- 4 grilled pork or lamb chops
- 1/2 cup gingersnap crumbs
- 1/2 teaspoon ground allspice
- 1/2 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1/4 cup vinegar or lemon juice
- 1/2 cup honey
- =
Directions
1
Cook celery and garlic in butter in large skillet until celery is tender crisp. Stir in bouillon granules dissolved in water. Stir in rice, pimientos, ginger and pepper. Turn into greased shallow baking dish.
2
Top with chops. Cover and bake at 350 degrees 30 minutes or until thoroughly heated.
Recipe sourced from
fandom