Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
758
Calories
57g
Protein
21g
Fat
85g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Yogurt | 170g plain Greek | 100 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Horseradish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups ground cooked ham
- 2 cups cooked rice
- 1 teaspoon prepared horseradish
- 1/4 cup finely chopped onion
- 1/2 cup finely chopped celery
- 1 egg, slightly beaten
- 3/4 cup sour cream
- 10 pineapple slices
- =
Directions
1
Combine ham, rice, horseradish, onion, celery, egg and sour cream; mix well. Form into 10 balls. Place balls on top of pineapple slices. Place in shallow pan. Bake at 450 degrees 30 minutes. Serve topped with additional sour cream, if desired.
Recipe sourced from
fandom