Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
605
Calories
10g
Protein
11g
Fat
122g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Grape | 1/2 cup (76g) | 62 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 2 cups bite-size crispy rice and corn squares
- 2 cups puffed rice
- 2 cups bite-size crispy rice squares
- 1 cup dried banana chips
- 1 cup dry roasted peanuts
- 1/2 cup green chocolate candies
- 1/2 cup red chocolate candies
- 1 cup seedless raisins
- =
Directions
1
Combine all ingredients. Store in tightly covered container.
Recipe sourced from
fandom