Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
266
Calories
7g
Protein
22g
Fat
11g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Goat Cheese | 1 oz (28g) | 103 |
| Onion | 1 medium (110g) | 44 |
| Pizza | not in our table | 0 |
| Lavender | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- Have on hand one pre-baked or par-baked pizza shell
- from your local grocer, or your own favorite fresh pizza dough.
- Medium shell serves 1 or 2, large shell 3 or 4.
- one-quarter pound soft goat cheese, crumbled
- 4 T. virgin olive oil
- 4 T. chopped shallots
- half-teaspoon herbs de provence with lavender
- =
Directions
1
Pre-heat oven to 450. Sauté shallots in 1T. virgin olive oil until translucent.
2
Spread crumbled goat cheese over the pizza shell, then spread the sautéed shallots
3
and herbs over the cheese. Pour remaining 3 T. virgin olive oil over the ingredients
4
on the shell. Bake approximately 10 minutes, or until cheese bubbles. Serve.
Recipe sourced from
fandom