Estimated Nutrition (whole recipe, rough)
16
Calories
1g
Protein
0g
Fat
3g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Oregano | 1 tsp dried (1.8g) | 5 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Savory | not in our table | 0 |
| Lavender | not in our table | 0 |
| Flower | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 3 TB. Oregano leaves
- 3 TB. thyme leaves
- 1 tsp. basil leaves
- 1 tsp. sage leaves
- 3 TB. savory leaves
- 2 TB. lavender flowers
- 1 tsp. rosemary leaves
- =
Directions
1
Combine and mix well. Store the mixture in small airtight jars in a dark cool location. Makes about 3/4 cup.
Recipe sourced from
fandom