Photo: Pille R. Priske
Estimated Nutrition (whole recipe, rough)
334
Calories
7g
Protein
6g
Fat
65g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peach | 1 medium (150g) | 59 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 16-ounce can sliced peaches in juice or syrup
- 3 cups cooked rice
- 1/2 cup jam, jelly or preserves (any flavor)
- 1 tablespoon lemon juice
- Ground cinnamon (optional)
- Whipped cream (optional)
- =
Directions
1
Drain peaches; reserve 6 tablespoons juice. Combine reserved juice, rice, jam and lemon juice. Spoon into six greased 1-cup baking dishes; top with peach slices. Sprinkle with cinnamon, if desired. Cover. Bake at 375 degrees 20 minutes. Serve warm with whipped cream, if desired.
Recipe sourced from
fandom