Photo: Eiliv Sonas Aceron
Estimated Nutrition (whole recipe, rough)
914
Calories
23g
Protein
55g
Fat
89g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 cup milk
- 2 cups cooked rice
- 1/2 teaspoon salt
- 1 cup whipping cream
- 1/3 cup honey
- 3/4 cup finely crushed peanut brittle
- 1 cup coconut macaroon crumbs
- =
Directions
1
Heat milk in top of double boiler. Add rice and salt; cover. Place over boiling water and cook about 30 minutes, or until milk is absorbed, stirring occasionally. Chill thoroughly.
2
Combine cream and honey; beat until stiff. Reserve a little whipped cream for the top of each serving. Fold remainder into chilled rice mixture.
3
Combine peanut brittle with macaroon crumbs. Fill parfait glasses alternately with rice mixture and macaroon crumbs. Top with whipped cream.
Recipe sourced from
fandom