Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
629
Calories
20g
Protein
22g
Fat
91g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1 3/4 cups nonfat dry milk
- 1 cup cooked brown rice
- 1/2 cup confectioners sugar
- 1/2 cup smooth peanut butter
- 1/4 cup honey
- =
Directions
1
Combine milk, sugar, peanut butter, honey and rice in large bowl; mix well. Mixture will be stiff
Recipe sourced from
fandom