Photo: David Holifield
Estimated Nutrition (whole recipe, rough)
472
Calories
13g
Protein
15g
Fat
77g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice Cake | 1 cup cooked (158g) white | 206 |
| Peanut | 1 oz (28g) | 161 |
| Banana | 1 medium (118g) | 105 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 4 rice cakes
- 1/4 cup peanut butter
- 1 banana, thinly sliced
- =
Directions
1
Top rice cakes with peanut butter and sliced bananas.
Recipe sourced from
fandom