Cracked Candy Cane Frozen Treat with Hot Fudge Sauce
Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Frozen Yogurt | 170g plain Greek | 100 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- =
- 1/2 cup water
- 1/2 cup granulated sugar
- 1/4 cup corn syrup
- 2 x medium Candy Canes ( any flavour )
- 1 liter Non Fat vanilla frozen yogurt or ice cream
- 1 oz bitter sweet chocolate grated
- 2 tbsp cocoa powder
- 2 tbsp evaporated milk
- 1 tsp vanilla
- pinch of salt
- =
Directions
Bring water, sugar and corn syrup to a boil in a small saucepan.
Reduce heat and simmer for 12 minutes.
Meanwhile seal candy canes in a ziplock plastic bag and crush candy with a small mallet.
Place frozen yogurt or ice cream in food processor fitted with small blade.
Add smashed candy canes and pulse to mix.
Whisk grated chocolate and cocoa powder into corn syrup mixture, whisk in evaporated milk, vanilla and salt.
Serve over frozen yogurt or ice cream. Served over frozen yogurt is a nice low fat treat.